Aromatherapy is more than nice smelling oils… In fact, some essential oils don’t even smell that good! Essential oils are literally the essence, or life force of herbs, flowers and trees. Each oil has many therapeutic properties, and when combined, they are even more potent. As a clinical aromatherapist, I create a bespoke blend of essential oils diluted in carrier oil to help bring you back to balance.
Homeobotanicals are safe and effective homeopathically prepared liquid herbal remedies. They support your body to cleanse and detox and to find balance. There are 52 remedies that can be combined to create a totally bespoke tincture. Homeobotanicals are the perfect add-on to your treatment. I will give you a tailored remedy to take away and use to maintain optimum results until your next treatment. The tincture comes in a dropper bottle, so is easy to take.
Have you ever been for a massage and felt it was all a bit … perfunctory? Well, you won’t find a massage robot here! I’ve got many different types of massage under my belt, including Swedish massage, deep tissue massage, remedial massage, Indian head massage and holistic massage. Just tell me how you want to feel and I will find exactly the right pressure and combination of techniques to get the best results for you.
Reflexology is a gentle and deeply relaxing treatment based on the principle that reflex points on the feet, hands and face correspond to different parts of the body. In a reflexology treatment, I will stimulate points on your feet, hands and/or face to tap into the body’s relaxation response. This effect allows your body to rest, repair and heal. Tickly feet? You may be surprised to hear that even those with the most sensitive feet say that reflexology treatment feels good and not tickly at all!
Reiki is a safe and non-invasive Japanese technique to promote stress reduction and relaxation. You will remain fully clothed either sitting or lying down, while I place my hands on or above various points on your body. I first came to Reiki whilst working in cancer support and palliative care in 2010. Reiki is a wonderful, gentle treatment with no known contra-indications. It supports whole body healing, working on the physical, mental, emotional and spiritual levels, and is not linked to any religious or spiritual beliefs.